đź’¸ Why Social Security Alone Isn’t Enough — And What You Can Do About It
September 20, 2025

By Tina Stroman-Valdez founder of FinFit | Financial Wellness for Real Life

When you picture retirement, you probably imagine freedom, comfort, and time to enjoy what matters most. But here’s the truth: relying solely on Social Security could leave you short — and stressed.


📊 The Numbers Don’t Lie

According to recent data from the Social Security Administration, here’s what the average monthly benefit looks like depending on when you claim: (for a clearer view see spreadsheet below)

 

Age You Claim Monthly Benefit Annual Benefit

62 $1,377 $16,524

65 $1,613 $19,355

67 $1,963 $23,552

70 $2,188 $26,250 




Even at the highest payout — age 70 — that’s just over $26K a year. For most people, that won’t cover housing, healthcare, groceries, transportation, and the occasional “life happens” moment.


🚨 The Reality: Social Security Is a Supplement, Not a Solution

Social Security was designed to replace only a portion of your income — not all of it. And claiming early can permanently reduce your benefit. That’s why building your own retirement strategy is essential.


🛠️ Your Financial Fitness Toolkit

Here’s what a well-rounded retirement plan should include:

  • 401(k), 403(b), Pension, or IRA Contributions These accounts grow over time, often with tax advantages and employer matches. Start early, contribute consistently, and let compound interest work for you.
  • Emergency Fund Life doesn’t stop throwing curveballs when you retire. Medical bills, home repairs, or helping a loved one — these moments require quick access to cash. Aim for 6–12 months of expenses in a high-yield savings account.
  • Other Investments Diversify with brokerage accounts, or real estate to create additional income streams and long-term growth.
  • Health Savings Account (HSA) If eligible, HSAs offer a tax-efficient way to prepare for medical expenses in retirement.

🌱

 Financial Wellness Is a Lifestyle


At FinFit, we believe retirement planning isn’t just about numbers — it’s about peace of mind.

Whether you're 25 or 55, the best time to start is now. And if you’ve already started, keep going.

Your future self will thank you.

If you are asking yourself how you can do this, join the FinFit community. Watch out for my next blog and/or sign up for any of the offered FinFit services at www.financialfit.money.

 

Primary Article Source

  • Title: Here's the Average Social Security Benefit for Retirees Aged 62 to 70
  • Author: Trevor Jennewine
  • Publisher: The Motley Fool via MSN
  • Published: September 2025

Link: Read the full article on MSN

Age You Claim Monthly Benefit Annual Benefit
62 $1,377 $16,524
65 $1,613 $19,355
67 $1,963 $23,552
70 $2,188 $26,250
By Tina Stroman-Valdez April 9, 2026
#TheLifeYoureCreating #IntentionalLiving #AlignedLife #BecomingYou #LifeDesign #FinFitFam
By Tina Stroman-Valdez April 2, 2026
A lighthearted pause between deeper conversations Before we move forward with new content, I wanted to pause for something a little lighter. We’ve spent time exploring spending habits, emotions, and self‑trust — all meaningful work — but money also has a funny, very human side that we don’t always talk about. We all have little quirks, rituals, and habits around money that are oddly universal. The kind of things we rarely admit out loud but instantly recognize in each other. And sometimes the best way to ease the pressure around money is simply to laugh at the things we all do. So consider this a small breather — a playful moment before we step into whatever comes next. 1. The “Add to Cart and Abandon” Ritual You know the one. You fill your cart with things you’re convinced will change your life — the perfect water bottle, a book you swear you’ll read, a candle that promises “calm.” Then you close the tab like nothing happened. It’s retail therapy without the retail. A little dopamine hit with no consequences. Honestly, it’s kind of brilliant. 2. The Bank‑App Peek Through Squinted Eyes As if looking at your balance straight on might make it worse. We all do this. It’s the financial equivalent of watching a scary movie through your fingers. And somehow, squinting makes it feel safer. 3. The “I’ll Start Fresh on Monday” Budget There’s something magical about Monday. It’s the day we become new people. Until Wednesday. Then we become next‑Monday people. 4. The Subscription You Forgot About (But Keep Meaning to Cancel) It’s always something random. A meditation app you opened once. A streaming service you swear you’ll use “after this busy season.” A free trial that was not, in fact, free. We all have at least one. 5. The Notebook That Will Fix Your Entire Life Every year, a new planner or notebook appears in your home. This one will be different. This one will make you organized, intentional, and unstoppable. It won’t. But it will be very pretty. 6. The “Treat Yourself” That Doesn’t Actually Feel Like a Treat Sometimes it’s perfect. Sometimes it’s a soggy sandwich you bought because you were tired and stressed. We’ve all been there. 7. The Refund That Feels Like Winning the Lottery Twelve dollars back from a return. A surprise credit. A random reimbursement. Pure joy. Unmatched energy. You feel financially invincible for at least an hour. Why This Matters (Even in a Playful Post) These quirks aren’t flaws. They’re reminders that money is human. It’s emotional. It’s messy. It’s funny. And noticing these patterns with humor makes money feel less intimidating and far more approachable. It softens the edges. It reminds us that we’re all figuring things out as we go, and that progress doesn’t require perfection — just awareness, compassion, and a willingness to keep showing up. I’ve done several of these things myself over the years, and I probably will again. Being able to laugh at them makes the whole experience of money feel lighter and a lot less stressful. It’s one of the reasons I created FinFit in the first place — to offer a space where money doesn’t have to feel heavy or shameful. A space where you can learn, grow, and build confidence without pressure. Nothing rigid. Nothing judgmental. Just support, clarity, and a little humanity along the way. A small pause. A shared smile. And then, when you’re ready, you keep going. A Few Fun, Light Resources These aren’t heavy financial guides — just enjoyable, relatable places to explore money, habits, and being human. The Financial Diet — relatable money stories https://thefinancialdiet.com NerdWallet’s “Money Questions” column — surprisingly funny at times https://www.nerdwallet.com BuzzFeed‑style “Money Diaries” content — light, voyeuristic fun Search “BuzzFeed money diaries” r/Adulting on Reddit — chaotic, honest, and very human https://www.reddit.com/r/Adulting The Minimalists Podcast — episodes where they poke fun at our stuff habits https://www.theminimalists.com/podcast These aren’t meant to teach you everything. They’re meant to remind you that you’re not alone in your quirks — and that sometimes, the best financial skill is the ability to laugh.
By Tina Stroman-Valdez April 1, 2026
(A Slow Travel Addendum)